Self-Help for people affected by Bushfires

Here are some great evidenced-based self-help resources for people and schools affected by our current ‘Black Summer’ bushfires.

The bushfires are devastating this year and you or someone you know may be affected. There are lots of ways we can help ourselves, help others, help our children and our students. Here are some great links. Most people recover well from even such significant disasters. But our Psychologists are here to help if needed.

Pheonix Australia information for adults and children 

Red Cross Psychological First Aid 

Trauma and Grief Network Psychological First Aid for children and teens

ANU Information on school-based programs for recovery from trauma